Legume Soup with Toasted Homemade Bread

Description

A rustic and invigorating soup of chickpeas, beans and lentils, served with toasted homemade bread and a drizzle of raw oil. A poor man's dish from the Italian peasant tradition, rich in vegetable protein and authentic flavor.

Ingredients

• 200g boiled chickpeas
• 200g boiled borlotti beans
• 150g red lentils
• 1 carrot, 1 celery stalk, 1 onion
• 2 cloves of garlic
• 400g peeled tomatoes
• Rosemary, sage, bay leaf
• Extra virgin olive oil
• Homemade bread for serving

Preparation

1. Sauté the chopped onion, carrot and celery in plenty of oil. Add the garlic and herbs.
2. Add peeled tomatoes and cook 10 minutes.
3. Add all legumes and cover with water or vegetable broth. Cook on low heat for 30 minutes.
4. Adjust salt to taste. Serve with toasted homemade bread and a drizzle of raw oil.

Ingredients from our shop

Grandma's Legume Minestrone

Mix of ready-to-eat legumes and grains for genuine traditional soups and stews.

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Organic Extra Virgin Olive Oil

The drizzle of raw oil that complements any legume soup with intensity and fragrance.

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