Yogurt with Calabrian Dried Figs, Walnuts, and Flower Honey

A healthy and delicious breakfast from Calabria

This yogurt bowl with Calabrian dried figs, walnuts, and flower honey is the perfect breakfast for those who want to start the day with energy and flavor. Sweet and fragrant Calabrian dried figs pair beautifully with the creaminess of the yogurt and the crunchy notes of the walnuts.

Ingredients

• 200 g natural Greek yogurt
• 4-5 Calabrian dried figs
• A handful of shelled walnuts
• 2 tablespoons Calabrian flower honey
• A pinch of cinnamon
• A few mint leaves (optional)

Preparation

1. Pour the Greek yogurt into a large bowl.
2. Cut the dried figs in half or quarters and arrange them on the yogurt.
3. Add the roughly chopped walnuts.
4. Drizzle with the honey Calabrian flowers.
5. Finish with a pinch of cinnamon and mint leaves.
6. Serve immediately or refrigerate until ready to eat.

Tips

Calabrese dried figs are among the most prized in Italy, with an intense natural sweetness and a soft texture. If you prefer them softer, soak them in warm water for 10 minutes before using. You can enrich the bowl with homemade granola for an even more complete breakfast.